Wednesday, May 23, 2012

a nice cup of tea | needled

Your comments on the last post have really got me thinking about many tea-related issues. . . Not least among these is the way that, unlike so many other British and Irish products, where tea is concerned brand loyalty is still strongly bound up with a sense of place. As the disturbing quantity of tea and tea-related kitchen wares might suggest above, I am a foolish devotee of Yorkshire Tea; Barry?s is apparently a Cork thing, in Belfast they like Nambarrie, in Newcastle, Ringtons. In Cumbria, you can still find Farrer?s ?Lakeland Tea,? (delicious) Botham?s of Whitby makes ?Resolution Tea? (also very good) and down the road in Musselburgh they blend Brodie?s ?Famous Edinburgh Tea? which shamefully, despite almost a decade in this city, I?ve never tried. None of these teas are remotely fancy: they are ordinary everyday teas, all are available in convenient bag form; most seem to be tannin-rich, strong Indian blends; and all are, as I say, deeply associated with region. Without knowing much about this, I imagine these ?regional? branded teas must have begun to emerge when importers, merchants and blenders might also have had a chain of local shops and tea rooms, and began to market their own products ? perhaps at the turn of the twentieth century. I think I now need to read much more about this. In the meantime, I realise that my local tea knowledge has a distinctly Northern flavour, so I would be really very grateful if those of you in the West Country, Wales, East Anglia, the Midlands, London and the South East could let me know of any existing regional teas that inspire brand loyalty among local communities in a similar manner to Barry?s, or to Yorkshire Tea. I shall then do a little research, and prepare a post, with a compendium of regional teas.

And just in case you were in any doubt at all that I LIKE TEA ? bear in mind that this heartening image is the first thing I see when I open my eyes every morning. A good incentive to get up and put the kettle on.

It also occurred to me that many of you might be unaware of one of my favourite tea-related texts: George Orwell?s essay, ?A Nice Cup of Tea?, which he published in the Evening Standard in 1946, and which I reproduce here for your amusement / edification. I love so many things about this essay ? particularly the assumption that ?a nice cup of tea? should make one feel ?wiser, braver, and more optimistic.?At the height of rationing, ?six teaspoons per pot? seems a bit excessive, and as Tom (or any other scientist) would tell you, the milk should definitely go in first so that it warms up slowly, and its proteins are not denatured. Otherwise, I find myself in general agreement with the remaining ten of Orwell?s ?golden rules.?


(Orwell with a Nice Cup of Tea)

A Nice Cup of Tea

If you look up ?tea? in the first cookery book that comes to hand you will probably find that it is unmentioned; or at most you will find a few lines of sketchy instructions which give no ruling on several of the most important points.

This is curious, not only because tea is one of the mainstays of civilisation in this country, as well as in Eire, Australia and New Zealand, but because the best manner of making it is the subject of violent disputes.

When I look through my own recipe for the perfect cup of tea, I find no fewer than eleven outstanding points. On perhaps two of them there would be pretty general agreement, but at least four others are acutely controversial. Here are my own eleven rules, every one of which I regard as golden:

First of all, one should use Indian or Ceylonese tea. China tea has virtues which are not to be despised nowadays ? it is economical, and one can drink it without milk ? but there is not much stimulation in it. One does not feel wiser, braver or more optimistic after drinking it. Anyone who has used that comforting phrase ?a nice cup of tea? invariably means Indian tea.

Secondly, tea should be made in small quantities ? that is, in a teapot. Tea out of an urn is always tasteless, while army tea, made in a cauldron, tastes of grease and whitewash. The teapot should be made of china or earthenware. Silver or Britanniaware teapots produce inferior tea and enamel pots are worse; though curiously enough a pewter teapot (a rarity nowadays) is not so bad.

Thirdly, the pot should be warmed beforehand. This is better done by placing it on the hob than by the usual method of swilling it out with hot water.

Fourthly, the tea should be strong. For a pot holding a quart, if you are going to fill it nearly to the brim, six heaped teaspoons would be about right. In a time of rationing, this is not an idea that can be realized on every day of the week, but I maintain that one strong cup of tea is better than twenty weak ones. All true tea lovers not only like their tea strong, but like it a little stronger with each year that passes ? a fact which is recognized in the extra ration issued to old-age pensioners.

Fifthly, the tea should be put straight into the pot. No strainers, muslin bags or other devices to imprison the tea. In some countries teapots are fitted with little dangling baskets under the spout to catch the stray leaves, which are supposed to be harmful. Actually one can swallow tea-leaves in considerable quantities without ill effect, and if the tea is not loose in the pot it never infuses properly.

Sixthly, one should take the teapot to the kettle and not the other way about. The water should be actually boiling at the moment of impact, which means that one should keep it on the flame while one pours. Some people add that one should only use water that has been freshly brought to the boil, but I have never noticed that it makes any difference.

Seventhly, after making the tea, one should stir it, or better, give the pot a good shake, afterwards allowing the leaves to settle.

Eighthly, one should drink out of a good breakfast cup ? that is, the cylindrical type of cup, not the flat, shallow type. The breakfast cup holds more, and with the other kind one?s tea is always half cold before one has well started on it.

Ninthly, one should pour the cream off the milk before using it for tea. Milk that is too creamy always gives tea a sickly taste.

Tenthly, one should pour tea into the cup first. This is one of the most controversial points of all; indeed in every family in Britain there are probably two schools of thought on the subject. The milk-first school can bring forward some fairly strong arguments, but I maintain that my own argument is unanswerable. This is that, by putting the tea in first and stirring as one pours, one can exactly regulate the amount of milk whereas one is liable to put in too much milk if one does it the other way round.

Lastly, tea ? unless one is drinking it in the Russian style ? should be drunk without sugar. I know very well that I am in a minority here. But still, how can you call yourself a true tea-lover if you destroy the flavour of your tea by putting sugar in it? It would be equally reasonable to put in pepper or salt. Tea is meant to be bitter, just as beer is meant to be bitter. If you sweeten it, you are no longer tasting the tea, you are merely tasting the sugar; you could make a very similar drink by dissolving sugar in plain hot water.

Some people would answer that they don?t like tea in itself, that they only drink it in order to be warmed and stimulated, and they need sugar to take the taste away. To those misguided people I would say: Try drinking tea without sugar for, say, a fortnight and it is very unlikely that you will ever want to ruin your tea by sweetening it again.

These are not the only controversial points to arise in connection with tea drinking, but they are sufficient to show how subtilised the whole business has become. There is also the mysterious social etiquette surrounding the teapot (why is it considered vulgar to drink out of your saucer, for instance?) and much might be written about the subsidiary uses of tealeaves, such as telling fortunes, predicting the arrival of visitors, feeding rabbits, healing burns and sweeping the carpet. It is worth paying attention to such details as warming the pot and using water that is really boiling, so as to make quite sure of wringing out of one?s ration the twenty good, strong cups of that two ounces, properly handled, ought to represent.

First published in The Evening Standard, January 12th, 1946

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Saturday, May 19, 2012

Pilates Offers physical fitness and health | Acupuncture Online School

Fitness and health are rewards of Pilates. Contrary to the notion that achieving a body you can be proud of is like walking on thin ice because of the particular issue you have to go through, The truth is usually that the routines with Pilates are easy and manageable. With perseverance to the work, You can glance at the whole process no matter if you are just a newbie in the world of exercising.
The golden rule to remember in every exercises is the need to take things one at a time. Haste normally creates waste therefore if you want to work for exercise then taking the process slowly is critical. Rushing into a regimen missing the information will only lead to disappointment. So since advertising and marketing safe than be sorry later on, Reminding yourself about the have to do things bit by bit will help.
One thing to understand about Pilates fitness is the sorts it is available with. First, The mat activity. Second is Pilates with equipments. The former is more popular among people because it does not need any equipment hence the idea of buying expensive exercise tools is unthinkable. A mat or a soft outer is the mere thing needed. The mat will protect the body because the routines for Pilates include a variety of kneeling and sitting positions which may hurt you in a hard surface. It?s only natural for a mat exercise to do back, back, And stomach tasks too. Web page, You?ll use your own weight to gain resistance.
However, The other kind of Pilates is employing small equipment like ball, Wedding ring, And ring in your garden topsoil resistance. The tools are needed to create a more difficult routine. People who like to inject fun and excitement during the workout would normally utilize this second type of exercising.
Among the bigger Pilates equipment, It is the Reformer which can be quite desired by trainers. Through the essence it, Lots of mat regualar bodyweight exercises can be done with better weight resistance. Alternatively, The Reformer is costly to have it personally hence the better choice is to join a gym that offers reformer classes. With assistance from a certified instructor, The use of Reformer during an exercise will become your one big advantage so as to develop proper physical fitness.
Whatever type of Pilates you go searching for, Expect to achieve body toning in the long run. Do not be bothered if after a few months you still can?t see the real difference in your body because as long as you keep going, You are bound to attain the result you would expect of. Remember all the time the need for perseverance and dedication in anything you wish to get from life.

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Chiropractor's Treatment Techniques for Body/Back Pains, Sports ...

Back/body pains caused by athletics and accidents acquired in daily activities are usually treated by the certified chiropractor using methods that are holistic. A certified chiropractic doctor usually has particular control of certain difficulties ? kinds of treatment that do not require complex surgical procedure.

So, what are these techniques? The following are some ways chiropractors use regarding treatment:

Productive Release Approach ? soft muscle movement primarily based massage technique that snacks problems with muscles, tendons, suspensory ligaments, fascia, and also nerves, etc. It is non-invasive, very safe and secure, has hardly any side effects, and possesses a record of producing amazing results.

Graston Approach ? an innovative and also proven approach to the diagnosis and also treatment of soft-tissue accidents. It utilizes an instrument that is specifically designed in order to detect and also treat soft-tissue fibrosis in order to reduce soreness and bring back function.

Kinesiotape ? chiropractors employ this instrument to guide and secure joints and muscles for athletic conditions and conditions occur coming from everyday living. This particular instrument gets the property in which activates your neurological and also circulatory method.

Pineapple Health and fitness Whole Body Moaning ? this system works by rousing the natural fold and reflex of muscles, using the muscles to continually contract and relax. Pineapple WBV system is employed for a variety of conditions including ambulatory lower back and disc conditions.

Laser beam Therapy ? chiropractor also have laser remedy, a non-surgical selection that truly has the ability to eliminate or perhaps essentially lessen pain. The task could contain 5 to 10 brief treatments to acquire life-changing results.

Flexion/Distraction Therapy ? it is just a gentle, non-force altering procedure that works with the body?s organic ability regarding proper healing of disc and bones related accidents. The procedure in this technique uses a special table for more efficient results.

Supports a.nited kingdom.a shoe inserts ? are built to correct ft . posture and also abnormal or perhaps irregular strolling patterns. The particular orthotic technique is aimed at re-aligning ft . and bone fragments in the rearfoot into natural position, and thus restoring organic foot perform.

Spinal decompression technique ? this system relieves soreness by enlarging the space between the discs and also areas surrounding the nerve roots. Decompression is a very efficient treatment for probably the most severe instances of herniation, weakening, and other related health conditions.

The vibracussor technique ? the application of vibracussor, an instrument that is popular in many of prime sports agencies, helps relieve muscle soreness, ligament and also related myofascial conditions such as keloid tissue/muscle adhesions.

Peyton Sullivan has been a expert designer in over Eleven yrs and been writing masterful innovations with neck pain in part of his involvement from New Ideas Team ,a new creative team for creative people. Read more about his back pain website to learn All about his back pain tips over the years.

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Iran, Syria among topics for G-8 and NATO

CAMP DAVID, Md. (AP) ? President Barack Obama and leaders of other major industrial powers stepped outside discussions of European economic woes and Afghanistan that will dominate a long weekend of summitry for a look Friday at options to solidify world resolve against development of an Iranian nuclear bomb and encourage a more forceful response to worsening violence in Syria.

Obama will have the ear of key players on both issues during back-to-back G-8 and NATO summits. Discussion will be aimed directly and indirectly at Russia, a sometime protector of both Iran and Syria and the chief blockade to such U.S. goals as an arms embargo on Syria.

The gatherings come in the shadow of the eurozone debt crisis and plummeting public support for the war in Afghanistan. Political and economic chaos in Greece and Spain underscored just how fragile Europe's economy remains after an eviscerating austerity regime. Germany's finance minister predicted Friday that the crisis could last up to another two years.

Most of the leaders are part of overlapping international coalitions formed to address the Iranian nuclear problem and the newer crisis in Syria, where an estimated 9,000 people have died in more than a year of violence that arose from the pro-democracy Arab uprisings.

Russian Prime Minister Dmitry Medvedev will be part of a discussion focused on Syria and Iran on Friday evening among the G-8 industrial nations. Faced with implacable Russian opposition to significant new United Nations punishments on the Syrian regime of President Bashar Assad, U.S. officials are trying to get consensus among other allies about ways to promote Assad's ouster.

A senior U.S. official said one goal of Friday's closed-door discussion at the secluded presidential retreat in Camp David, Md., was to impress on Medvedev that other nations that share Russia's usual role at the forefront of international diplomacy are seeking ways to address the Syria debacle without Russian help.

Obama greeted each leader by name, calling Medvedev "my friend," before the group went inside for dinner.

The United States wants to avoid escalating a confrontation with Moscow over Syria, the official said, but wants Medvedev to hear the depth of international outrage. The official spoke on condition of anonymity to discuss internal diplomacy.

Russia is a partner with the United States and European nations in containing Iran's nuclear program, although with China it has blocked the most severe penalties the United Nations Security Council might impose. A U.N.-affiliated negotiating group including Russia will meet with Iranian officials next week in Baghdad, Iraq.

White House national security adviser Tom Donilon predicted ready consensus among the leaders that tough economic sanctions must continue even while a once-dormant diplomatic process shows new life. U.S. officials say the economic pressure of sanctions is key to drawing Iran back to the bargaining table this spring after a long hiatus.

"Each member of the G-8 is a core member of this sanctions effort," Donilon said Thursday. "Each member has been absolutely essential to really putting in place what has been an extraordinarily effective and, I think most people would say, surprisingly effective sanctions effort."

The G-8 gathering is expected to produce a statement by the leaders on Iran, which would reinforce the diplomatic effort to prevent Iran's nuclear work from progressing to the point of a bomb. Iran denies it is seeking a bomb. A possible deal could allow Iran to enrich uranium at a lower level than needed to build weapons, with sanctions easing as Iran shows it is scaling back more troublesome work.

Iran says it is enriching only to create nuclear fuel. Its refusal to halt enrichment has provoked U.N. and other sanctions, including U.S. and European Union penalties meant to cripple its oil exports ? its main revenue source ? that are to fully take effect in a few weeks.

"The message will be that the Iranians should seize this opportunity" for talks, Donilon said. "And while this goes on, in parallel, the sanctions and pressure effort will continue, led by the United States and the others who will be at the table on Friday evening."

Syria is a much harder case, in part because Russia and China oppose U.N. action that could set a precedent for outside interference in internal ethnic or human rights matters, and partly because there is no international appetite for a military confrontation with Assad.

Syrian forces on Friday fired on protesters holding the largest opposition marches yet in Aleppo, a sign of rising anti-regime sentiment in the country's biggest city, which has largely remained supportive of President Bashar Assad throughout the 15-month uprising.

The head of the U.N. observer mission in Syria warned that neither his team nor armed action could solve the country's crisis, and called on all sides to discuss a solution. But the regime kept up its assaults on opposition areas and protests, while the head of Syria's largest exile opposition group dismissed the U.N.'s plan as unrealistic.

The White House abruptly moved the G-8 session to Camp David earlier this spring, after months of planning for a Chicago venue. A desire for seclusion and intimacy was one reason and a gesture to Russia was another.

Russia is opposed to a NATO plan for a missile defense shield in Europe that will be detailed at the NATO summit Sunday in Chicago, causing Russian President Vladimir Putin to let NATO know he did not want to be invited to the alliance meeting.

Separating the two sessions was supposed to make it easier for Putin to attend one and not the other. But Putin made his own abrupt change, telling Obama last week that he would skip the gathering and send Medvedev in his place.

The administration denied speculation that the sessions were moved for security reasons. Past G-8 meetings have seen large and sometimes violent protests by activists opposed to the increasing globalization of world economies. Street violence overshadowed the 2001 summit in Genoa, Italy. Critics have accused the G-8 of representing the interests of an elite group of industrialized nations to the detriment of the needs of the wider world. Since Genoa, the meetings have been held in increasingly isolated locations to shield leaders from protests, playing into criticism of the G-8's closed-door image.

Obama, an infrequent visitor to Camp David, is putting the presidential hideaway on full display for the G-8, the largest gathering of foreign leaders ever to assemble there. The leaders will stroll leafy paths to rustic meetings halls and bed down in the 11 residential cabins. Four African leaders will join them for lunch Saturday.

The G-8 is made up of the leaders of the United States, Japan, Britain, Germany, France, Italy, Canada and Russia. The meetings began in 1975 at a forum instigated by France, where leaders of the six largest economic powers agreed to annual meetings. Canada joined a year later, making it the G-7. Russia was brought into the organization in 1997, six years after the collapse of the Soviet Union. The European Union is represented but is not granted the power to act as host of the annual sessions or to serve as the rotating leader.

Obama holds the chairmanship this year.

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Friday, May 18, 2012

Man Skills: Coding ? The Masters of Fate

I?ve decided to start a recurring segment called ?Man Skills? in order to encourage readers to make small improvements in their lives. Being a better man is not about specializing in one craft (although there?s nothing wrong with that). It?s more about being well rounded. Having basic skills in many different areas of life is not only handy, it also makes you more interesting.

To kick off this segment I?ll talk about a personal hobby of mine: coding. Coding or computer programming used to belong solely to the computer science majors and pimply nerds living in their mother?s basement. Not so much anymore. Computers and technology are everywhere. Unless you live miles from civilization you?re going to encounter some sort of computer during the day whether it?s your office workstation or the iPhone/Android phone in your pocket.

CodeMachines that were once expensive building sized pieces of equipment owned by governments and universities are now smaller than a fingernail and owned by average citizens. Like your car or the plumbing in your house, it?s important to know how the basics of how these things work. The need for computer literacy has never been greater.

Coding like knowing how to change your oil or your spark plugs, opens a window into the heart of the machine. Why do computers fuck up all the time? Why is this application taking so long to load? Having a basic understanding of programming will train your mind to think like a computer allowing you to troubleshoot more effectively.

Basic troubleshooting isn?t the only benefit. Having some coding experience can help you in the workplace as well. You don?t have to be a system administrator or web developer to benefit from code. A lot of everyday office applications allow scripting to automate and speed up common tasks. Being the guy who can whip up an excel spreadsheet that can cut the month?s inventory work in half will make you more valuable.

Is there a special lady in your life? Computer literacy like handiness with tools is an impressive quality. Just don?t rely on either one at the expense of your overall game.

Are you running a popular (or unpopular) manosphere blog? Is the wordpress theme you?re using less than perfect. Use your coding knowledge to make some tweaks.

The list of benefits goes on and on. If you would like to get into coding, the folks over at Code Academy have come up with something called Code Year. Basically you sign up and every Monday you?ll get an email with a coding lesson. This is great because you don?t have to dedicate a lot of your time and it?s something you can pick up on the side.

Coding has historically been seen as something nerdy and even beta. It doesn?t have to be. It?s can easily be just one of your many important man skills.

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The Engadget Podcast is live tonight at 5PM ET!

Tim and Brian are back in the same makeshift studio as last week. What sorts of shenanigans can we expect? A new couch, perhaps? Only one way to find out!

Continue reading The Engadget Podcast is live tonight at 5PM ET!

The Engadget Podcast is live tonight at 5PM ET! originally appeared on Engadget on Thu, 17 May 2012 16:30:00 EDT. Please see our terms for use of feeds.

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